Angie
Format For Time
For time: 100 pull-ups 100 push-ups 100 sit-ups 100 squats
Scaling
Keep the order. Cut each movement to 50 or 25 reps, or use easier variations.
Format For Time
For time: 100 pull-ups 100 push-ups 100 sit-ups 100 squats
Keep the order. Cut each movement to 50 or 25 reps, or use easier variations.